Yoga Postures Step By Step

1. Surya – Namaskar Sun Salutation

2. Akarna – Dhanur - asana Shooting Bow Posture

3. Anjaneya – asana Salutation Pose

4. Ardha Chandra - asana Half Moon Posture

5. Ardha – Matsyendra - asana Half Spinal Twist Posture

6. Baddha Kona Asana Restrained angle Posture

7. Bala Asana Child Posture

8. Chakra Asana Wheel Posture

9. Dhanur - asana Bow Posture

10. Ekapada - asana One Legged Posture

11. Garuda – asana Half Spinal Twist Posture

12. Gomukha – asana Cow Face Posture

13. Hala - sana Plough Posture

14. Hasta – Pada – angusta Hand – foot big toe Pose

15. Matsya - asana Fish Posture

16. Naga – asana Cobra Posture

17. Nataraja asana King of the Dance Posture

18. Padma – asana Lotus Posture

19. Parivritta – parshvakona Turned Side angle Posture

20. Pavana mukta asana Wind – releasing posture

21. Sarvanga – asana Shoulder stand posture

22. Shalabha – asana Locust Posture

23. Shava – asana Corpse Posture

24. Siddha - asana Accomplished Posture

25. Simha – asana Lion Posture

26. Sirsha – asana Headstand Posture

27. Tada – asana Mountain Pose

28. Trikona – asana Triangle Pose

29. Ugra – asana Powerful Posture

30. Ushtra – asana Camel Posture

31. Vajra – asana Diamond Posture

32. Vira – asana Hero Posture

33. Vriksha – asana Tree Pose

34. Vrischika – asana Scorpion Pose